News

14.04.2019

FIT WEEKEND – HEALTHY LIFE CRAZE

Two days of free-of-charge trainings offered by the Studio Ruchu Mięta

FIT WEEKEND – HEALTHY LIFE CRAZE

FIT WEEKEND means much more than competitions and eliminations.  This is also a large dose of sporty activities offered by the Mint Movement Studio. Everything started with barbells training hosted by Justyna Kubicka and Dominika Chlewicka. Then there were stretching classes followed with fat burning.

Then there was the time to put your feet up and admire the "Aerial Hammocks" show  by Weronika Bekier .Then Weroniki Bekier joins Karolina Majchrzyk to run pilates classes.  we look forward to your joining the the Zumba marathon. the instructors - Magda Węgrzyn and Maciek Sarnat are waiting for you.  Saturday classes continue until 16:20.

On Sunday at 11:00, Katarzyna Florecka will run an hour-long panel on active pregnancy, "the separation of abdominal muscles" will receive a particular attention.   Later, participants will be taken care of by Magda Węgrzyn and Dominika Chlewicka who will run barbells and trampolines training.  The sessions end at 15:00.

Free trainings with specialists from 13 to 14 April only at the FIT WEEKEND.

 (JN)

 

Upcoming events

24-25 April 2019
14-16 May 2019
14-16 May 2019
14-16 May 2019
14-16 May 2019
28-31 May 2019
6-8 June 2019
10-12 June 2019